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thin buckwheat crepes folded into triangles

Buckwheat Crepes with Berries

These buckwheat crepes are thin, nutty, and naturally gluten free. Filled with fresh berries and a drizzle of honey or maple syrup, they’re light yet satisfying. Perfect for breakfast, brunch, or a sweet snack any time of day.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 people
Course: Breakfast, Brunch, Dessert
Cuisine: French-inspired, gluten-free
Calories: 260

Ingredients
  

  • 1 cup buckwheat flour
  • 2 large eggs or 2 flax eggs for vegan
  • 1 ½ cups milk dairy or any plant-based milk
  • 1 tablespoon olive oil or melted butter
  • 1 pinch of salt
  • 1 ½ cups fresh mixed berries strawberries, blueberries, raspberries, blackberries
  • Honey maple syrup, or powdered sugar for serving

Method
 

  1. Mix the batter: In a mixing bowl, whisk buckwheat flour and salt. Add eggs, milk, and oil. Whisk until smooth. Batter should be thin, like heavy cream.
  2. Rest the batter: Cover and let it sit for 30 minutes at room temperature (or in the fridge for a few hours).
  3. Heat the pan: Place a non-stick skillet over medium heat. Lightly brush with oil or butter.
  4. Pour and swirl: Add about ¼ cup of batter to the pan. Tilt and swirl quickly so the batter coats the pan in a thin layer.
  5. Cook and flip: Cook for 1–2 minutes until the edges lift, then flip carefully. Cook another 30 seconds.
  6. Repeat: Continue with the rest of the batter, stacking finished crepes on a plate under a clean towel to keep them warm.
  7. Fill and serve: Add berries to each crepe, fold into quarters or roll, then drizzle with honey, maple syrup, or dust with powdered sugar. Serve warm.

Notes

  • First crepe often comes out imperfect—don’t stress, it’s normal.
  • Batter resting is key for smooth, non-tearing crepes.
  • For extra flavor, add a teaspoon of vanilla extract or cinnamon to the batter.
  • These crepes can be made sweet or savory. Try mushrooms, cheese, or spinach for a hearty meal.