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carnivore omelette

Carnivore Omelette

This Carnivore Omelette is a protein-packed, keto-friendly breakfast that’s rich, satisfying, and incredibly easy to make. Featuring eggs, bacon, cheese, and butter, this dish is perfect for those following a high-protein or low-carb diet. Whether you’re on keto, carnivore, or just love a hearty meal, this omelette is a delicious way to start your day.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1 Serving
Course: Breakfast
Cuisine: Carnivore, Keto, Low Crab
Calories: 400
Ingredients Equipment Method Notes

Ingredients
  

  • 4 large eggs preferably free-range
  • 2 slices of bacon or substitute with beef mince or salami
  • 1 oz mozzarella cheese or your favorite cheese variety
  • 1 tbsp grass-fed butter
  • A pinch of Himalayan sea salt or regular salt
  • Optional Add-ins: Liver pate Greek yogurt, or extra butter

Equipment

  • Non-stick frying pan or skillet
  • Spatula
  • Mixing bowl
  • Whisk or fork

Method
 

  1. Prepare the Ingredients: Crack the eggs into a mixing bowl and whisk until smooth. Add a pinch of salt for seasoning. Chop the bacon into small pieces for even cooking.
  2. Preheat the Pan: Heat a non-stick frying pan over medium heat and add butter. Let it melt completely.
  3. Cook the Meat: Add bacon (or alternative meat) to the pan and cook until browned and crispy.
  4. Cook the Eggs: Pour the whisked eggs into the pan, ensuring they spread evenly. Let them cook for about 2-3 minutes until the edges start to set.
  5. Add Cheese & Fold: Sprinkle the cheese on one half of the omelette. If using optional ingredients like Greek yogurt or extra butter, add them now. Once the eggs are mostly set, fold the omelette in half using a spatula.
  6. Final Cooking: Let the omelette cook for another minute to melt the cheese and ensure everything is heated through.
  7. Serve & Enjoy: Transfer to a plate and enjoy immediately!

Notes

Add a teaspoon of Greek yogurt before folding. Cook the bacon until extra crispy before adding the eggs. Try using sausage, ham, or even steak for different flavors.