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Eighteen cherry cacao energy bites dusted in dark cacao powder on marble, two broken open to show chewy cherry-flecked interior.

Cherry Cacao Energy Bites

Quick no-bake energy bites made with oats, Medjool dates, dried cherries, and cacao powder. Ready in 15 minutes, no oven needed.
Prep Time 15 minutes
Total Time 25 minutes
Servings: 18 bites
Calories: 95

Ingredients
  

  • 200 g (about 10 large) Medjool dates, pitted soaked 10 min if dry
  • 80 g dried tart cherries unsweetened preferred
  • 130 g (1.5 cups) old-fashioned rolled oats certified gluten-free if needed
  • 30 g (4 tbsp) raw cacao powder plus extra for rolling
  • 60 g (3 tbsp) almond butter smooth, no added sugar
  • 15 g (1 tbsp) chia seeds
  • 1 tsp vanilla extract
  • 1 pinch fine sea salt

Method
 

  1. Add the pitted Medjool dates to a food processor and pulse for 30 to 45 seconds until they form a thick, sticky paste.
  2. Add the dried cherries, rolled oats, cacao powder, almond butter, chia seeds, vanilla extract, and sea salt to the processor.
  3. Pulse in short bursts, 8 to 10 pulses, until the mixture comes together and holds when pressed between your fingers. It should look like a coarse, dark dough, not smooth.
  4. If the mixture feels too dry, add 1 teaspoon of water and pulse again. If it's too wet and sticky to handle, refrigerate for 10 minutes.
  5. Line a baking sheet with parchment paper. Use a 1-tablespoon cookie scoop or your hands to portion the mixture into 18 equal pieces.
  6. Lightly wet your palms and roll each portion into a smooth ball.
  7. Optional: roll each ball in a small bowl of cacao powder until lightly coated for a drier finish.
  8. Place the finished bites on the prepared sheet and refrigerate for at least 10 minutes before eating to let them firm up.

Notes

If your food processor is small, process the dates alone first until smooth, then transfer to a bowl and mix in the remaining ingredients by hand.