Ingredients
Method
Spoon the base.
- Add cottage cheese into a medium-sized bowl. Smooth it out with the back of a spoon.
Layer the fruit.
- Arrange banana and peach slices neatly on top of the cottage cheese.
Add your crunch.
- Sprinkle chia seeds or flaxseeds and a handful of granola or nuts.
Sweeten it up.
- Drizzle with honey or maple syrup for natural sweetness.
Customize (optional).
- Sprinkle cinnamon, add a spoonful of nut butter, or top with avocado for extra flavor.
Serve fresh.
- Enjoy immediately or refrigerate for up to 12 hours if prepping ahead.
Notes
- Full-fat cottage cheese gives a creamier texture and more flavor.
- For a meal-prep version, keep the fruit and granola separate until serving.
- Swap the peach for apple slices and cinnamon for a cozy fall twist.
- This recipe works great after workouts or as a quick high-protein snack between meals.