Ingredients
Method
- Pour the coconut milk and coconut water into a blender.
- Add the frozen dragon fruit and frozen pineapple.
- Squeeze in the fresh lime juice.
- Add protein powder or banana if using.
- Blend until thick and smooth.
- Stop once to scrape the sides if needed.
- Pour into a glass and serve right away.
Notes
- Always use frozen dragon fruit. Fresh fruit makes the smoothie thin.
- Full-fat coconut milk gives the best creamy texture.
- If the smoothie is too thick, add 1–2 tablespoons of coconut water.
- Drink it fresh. The color fades if it sits too long.
