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garlic butter steak bites

Garlic Butter Steak Bites (Keto)

These garlic butter steak bites are quick, juicy, and full of flavor. Seared on the stove and finished with rich butter and garlic, they’re perfect for a low-carb dinner that feels comforting without being heavy.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 420
Ingredients Method Notes

Ingredients
  

  • 1½ pounds sirloin steak cut into bite-size cubes
  • 2 tablespoons olive oil
  • 4 tablespoons unsalted butter
  • 4 cloves garlic finely minced
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon fresh parsley chopped (optional)

Method
 

  1. Take the steak out of the fridge 15 minutes before cooking. This helps it cook evenly.
  2. Cut the steak into even, bite-size pieces. Pat them dry with paper towels.
  3. Heat a cast iron skillet over high heat until very hot.
  4. Add olive oil to the pan. Carefully add the steak in a single layer. Do not crowd the pan.
  5. Let the steak cook without moving for 2 minutes to form a crust.
  6. Flip the pieces and cook another 1–2 minutes until browned.
  7. Transfer the steak to a plate and lower the heat to medium.
  8. Add butter to the skillet. Once melted, add the garlic and stir for 30 seconds.
  9. Return the steak to the pan. Toss gently to coat with garlic butter.
  10. Cook for 30–60 seconds, then remove from heat.
  11. Taste and adjust salt and pepper. Sprinkle with parsley if using. Serve hot.

Notes

  • Sirloin works best, but ribeye adds more richness if you prefer softer bites.
  • Don’t move the steak too soon while searing. That crust matters.
  • Garlic burns fast. Always lower the heat before adding it.
  • These steak bites reheat best in a skillet, not the microwave.