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Bowl of pale green roasted leek and potato soup with chives and olive oil on a linen-covered wooden table

Light Roasted Leek and Potato Soup with Garlic and Thyme

Roast leeks, potatoes and garlic for 35 minutes, simmer in stock for 10 minutes, then blend until smooth. Serves 4 at about 270 calories each.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Soup
Cuisine: French-inspired
Calories: 207

Ingredients
  

  • 3 leeks medium (about 450 g trimmed); white and light green parts only
  • 600 g Yukon Gold potatoes peeled, cut into 2.5 cm chunks
  • 4 garlic cloves unpeeled
  • 2 tbsp olive oil / 30 ml
  • 1 tsp fine sea salt divided, plus more to taste
  • 1/2 tsp black pepper
  • 4 sprigs fresh thyme
  • 900 ml low-sodium vegetable stock / 3 3/4 cups
  • 1 tbsp lemon juice added after blending
  • 2 tbsp fresh chives snipped, for serving

Method
 

  1. Heat the oven to 200 C / 400 F. Halve the leeks lengthwise, slice them into 1 cm half-moons, and swish them in a bowl of cold water to loosen the grit. Lift them out with your hands, pat dry, and peel and chop the potatoes into 2.5 cm chunks.
  2. Tip the leeks, potatoes, whole unpeeled garlic cloves and thyme sprigs onto a 33 x 46 cm / 13 x 18 inch sheet pan. Add the olive oil, 1/2 tsp of the salt and the pepper, toss well, and spread everything in a single layer.
  3. Roast for 35 minutes, stirring once at the 20-minute mark, until a fork slides easily into the potatoes and the leeks have golden-brown edges. Dark brown tips are fine. Pull out and discard any pieces that have gone black, since they taste bitter.
  4. Squeeze the soft garlic out of its skins into a 4-quart / 3.8 L soup pot and discard the skins and thyme stems. Add the roasted vegetables and the stock, using a splash of it to scrape the browned bits off the pan. Bring to a simmer over medium heat and cook for 10 minutes.
  5. Blend until smooth, 1 to 2 minutes with an immersion blender. With a countertop blender, work in batches and fill it no more than halfway, with the lid vented. Stir in the lemon juice and the remaining 1/2 tsp salt, thin with a splash of water if it's too thick, and taste. Serve hot, topped with chives.

Notes

  • Wash the leeks after slicing. Grit hides between the layers.
  • Roast in a single layer on the 33 x 46 cm pan.
  • Pull out any blackened leek pieces before simmering.
  • Add the lemon juice and the second half of the salt after blending.
  • The soup thickens in the fridge. Loosen it with a splash of stock.