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Matcha Coconut Energy Balls Recipe

These matcha coconut energy balls are a quick, no-bake snack that’s chewy, sweet, and packed with energy. Perfect for a quick boost, pre-workout snack, or a healthy treat anytime.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 18 energy balls
Course: Snack
Cuisine: Health-conscious
Calories: 100

Ingredients
  

  • 1 cup raw almonds or cashews or mixed nuts
  • ½ cup unsweetened shredded coconut plus extra for rolling
  • 1 cup Medjool dates pitted (about 8–10 dates)
  • teaspoons culinary-grade matcha powder
  • ½ teaspoon vanilla extract optional
  • A small pinch of sea salt optional
  • A few drops of water or coconut milk only if mixture seems too dry
Optional: 1 tablespoon coconut protein powder or plain protein powder

Method
 

Process the nuts
  1. Place the almonds or cashews in a food processor. Pulse until they form a coarse, sand-like texture. Avoid turning them into nut butter.
Add remaining ingredients
  1. Add shredded coconut, dates, matcha powder, vanilla extract, and salt into the food processor. Pulse until the mixture starts to stick together.
Adjust texture if needed
  1. If the mixture is too dry and crumbly, add a few drops of water or coconut milk. Mix until the mixture holds together when pinched.
Shape the balls
  1. Scoop out about 1 tablespoon of mixture at a time. Roll each portion into a tight ball with your hands.
Optional coating
  1. For a snowy look and extra flavor, roll each ball in extra shredded coconut.
Chill and serve
  1. Place the balls in the fridge for 15–20 minutes to firm up. Serve and enjoy!

Notes

  • Store the energy balls in an airtight container in the fridge for up to 10 days, or freeze for up to 3 months.
  • You can swap nuts for seeds if you’re allergic.
  • Adjust matcha to taste; more powder for a stronger flavor and slight caffeine kick.
  • Perfect as a pre-workout snack or afternoon pick-me-up.