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matcha banana smoothie ingredients

Name of the Dish

This matcha banana smoothie is creamy, lightly sweet, and calm on the stomach. Banana softens the matcha, vanilla smooths the taste, and the energy feels steady. A quick breakfast smoothie that’s easy, fresh, and satisfying.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Course: Breakfast
Cuisine: Modern healthy
Calories: 210
Ingredients Method Notes

Ingredients
  

  • 1 ripe banana
  • 1 teaspoon matcha powder
  • 1 cup milk almond, oat, or dairy
  • ½ teaspoon vanilla extract
  • ½ cup ice optional, for thickness
  • 1 scoop vanilla protein powder optional

Method
 

  1. Add the milk to the blender first.
  2. Peel and add the banana.
  3. Sprinkle the matcha powder on top.
  4. Add vanilla extract.
  5. Add ice or protein powder if using.
  6. Blend for 30–45 seconds until smooth and creamy.
  7. Taste and adjust thickness with more milk if needed.
  8. Pour into a glass and serve right away.

Notes

  • Use a ripe banana for best taste. Green bananas make the smoothie dull.
  • If matcha tastes bitter, reduce it slightly or add more banana.
  • Frozen banana makes it thick without ice.
  • Drink fresh. Matcha tastes best right after blending.