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protein cornbread

Protein Cornbread

This Protein Cornbread is a healthy twist on a classic comfort food. Made with oat flour, protein powder, and Greek yogurt, it offers a moist and fluffy texture with a hint of sweetness. Perfect for breakfast, snacks, or a nutritious side dish, this high-protein recipe is low in fat and full of flavor.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 10 Servings
Course: Breakfast, Side Dish, Snack
Cuisine: American, Healthy Eating
Calories: 82
Ingredients Method Notes

Ingredients
  

  • ¾ cup cornmeal
  • 1 cup oat flour blend rolled oats
  • 1 scoop protein powder
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • 1 cup fat-free milk or substitute
  • 1 large egg
  • ½ cup unsweetened applesauce
  • ½ cup Greek yogurt
  • 2 tablespoons honey

Method
 

  1. Preheat & Prepare: Preheat the oven to 425°F. Spray a baking dish with non-stick spray.
  2. Mix Dry Ingredients: In a bowl, combine cornmeal, oat flour, protein powder, baking powder, baking soda, and salt.
  3. Mix Wet Ingredients: In another bowl, whisk together Greek yogurt, milk, egg, applesauce, and honey.
  4. Combine & Stir: Gradually add the wet mixture to the dry ingredients, stirring until smooth.
  5. Bake: Pour batter into the prepared dish and bake for 15-20 minutes.
  6. Check Doneness: Insert a toothpick—if it comes out clean, it's ready! Let it cool before slicing.

Notes

For extra flavor, add vanilla extract, cinnamon, or jalapeños. To make it vegan, replace the egg with more applesauce and use plant-based milk. For a crunchier texture, bake an extra 2-3 minutes. Enjoy as a snack or side dish with honey, butter, or fruit preserves.