Go Back
Zesty Lemon Herb Chicken

Zesty Lemon Herb Chicken

This lemon herb chicken is quick, juicy, and full of citrusy flavor. Marinated in olive oil, lemon juice, garlic, and fresh herbs, it’s a perfect weeknight dinner or meal prep option.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 people
Course: Main Course
Cuisine: American, Mediterranean-inspired
Calories: 280
Ingredients Method Notes

Ingredients
  

  • 2 large boneless skinless chicken breasts or 4 thighs
  • 3 tbsp olive oil extra virgin if possible
  • Juice of 1 large lemon about 3 tbsp
  • Zest of 1 lemon
  • 3 garlic cloves minced
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • Optional: fresh chopped parsley or thyme for garnish

Method
 

Make the marinade:
  1. In a small bowl, mix the olive oil, lemon juice, lemon zest, garlic, salt, pepper, oregano, and thyme.
Marinate the chicken:
  1. Place the chicken in a zip-top bag or shallow dish. Pour the marinade over it and turn to coat. Let it marinate for at least 30 minutes (or up to 4 hours in the fridge).
Preheat oven or skillet:
  1. If baking, preheat the oven to 400°F (200°C). If pan-searing, heat a nonstick skillet over medium heat.
Cook the chicken:
  1. Oven: Bake for 20–25 minutes or until the internal temperature reaches 165°F (75°C).
  2. Skillet: Sear each side for about 6–7 minutes until golden brown and cooked through.
Rest and serve:
  1. Let the chicken rest for 5 minutes. Slice and sprinkle with fresh herbs if you’d like.

Notes

  • If you're sensitive to citrus, reduce lemon juice to 2 tbsp and skip the zest.
  • Works great with chicken thighs too—just adjust the cooking time slightly.
  • Store leftovers in the fridge for up to 3 days. Reheat gently on the stove or in the microwave.