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Overhead view of layered mango coconut pudding in glass cups, topped with toasted coconut and mint on linen

Sugar-Free Mango Coconut Pudding with Toasted Coconut

A chilled coconut milk pudding thickened with cornstarch, layered with fresh mango puree, and sweetened only with monk fruit for a sugar-free finish.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 3 hours 25 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Tropical Inspired
Calories: 358

Ingredients
  

Coconut Pudding Layer
  • 400 ml full-fat canned coconut milk (13.5 oz); shake the can well before opening
  • 2 tbsp cornstarch or arrowroot starch for a gluten-free swap that sets a touch softer
  • 3 tbsp monk fruit sweetener (granulated, 1:1) or erythritol/allulose blend, adjust to taste
  • 1/4 tsp salt
  • 1 tsp vanilla extract
Mango Layer
  • 2 cups ripe mango, cubed / about 330 g (2 large mangoes); should smell sweet at the stem end when ripe
  • 1 tbsp lime juice fresh squeezed
  • 1 tbsp monk fruit sweetener optional, only if your mango is more tart than sweet
  • 2 tbsp water helps the puree blend smooth
Topping
  • 2 tbsp unsweetened coconut flakes toasted just before serving
  • 1/4 cup fresh mango, small dice for garnish
  • fresh mint leaves small handful; optional

Method
 

Make the Coconut Pudding
  1. In a small bowl, whisk the cornstarch with 3 tbsp of the cold coconut milk until completely smooth. Set the slurry aside.
  2. Pour the remaining coconut milk into a 2-quart / 1.9L saucepan. Add the monk fruit sweetener and salt, and whisk over medium heat until the sweetener dissolves.
  3. Once the coconut milk is warm and steaming, whisk in the cornstarch slurry. Cook, stirring constantly, for 3 to 4 minutes, until the mixture thickens enough to coat the back of a spoon, around 85 C / 185 F.
  4. Remove from the heat and stir in the vanilla extract. Divide the pudding among 4 small glasses (about 180 ml each). Let cool at room temperature for 15 minutes, then cover and chill for 2 hours, until firm to the touch.
Make the Mango Layer
  1. While the pudding chills, add the mango, lime juice, water, and the optional 1 tbsp sweetener to a blender. Blend until completely smooth, about 30 seconds.
  2. Once the coconut pudding has set, spoon the mango puree evenly over each glass. Cover and chill for another hour, until the mango layer is set.
Finish and Serve
  1. Just before serving, toast the coconut flakes in a dry 20 cm / 8-inch skillet over medium heat for 2 to 3 minutes, stirring often, until golden. Watch closely, they burn fast once they start to color.
  2. Top each pudding with toasted coconut, a few cubes of fresh mango, and mint leaves if using. Serve chilled.

Notes

  • Whisk the cornstarch slurry until smooth before it hits the hot coconut milk.
  • Chill the coconut layer 2 full hours before adding mango puree on top.
  • Toast coconut flakes right before serving so they stay crunchy.
  • Taste ripe mango before adding sweetener, it varies a lot in sweetness.