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High-Protein

  • Herb Crusted Cod with Pea Puree: Easy Weeknight Dinner

    Herb Crusted Cod with Pea Puree: Easy Weeknight Dinner

  • Smoky Tempeh Cobb Salad Bowl with Creamy Blue Cheese

    Smoky Tempeh Cobb Salad Bowl with Creamy Blue Cheese

  • Easy High-Protein Lentil and Feta Fritters, Pan-Fried

    Easy High-Protein Lentil and Feta Fritters, Pan-Fried

  • Chicken Pesto Power Bowl: High-Protein, Quick Lunch

    Chicken Pesto Power Bowl: High-Protein, Quick Lunch

  • Cottage Cheese Cucumber Boats with Fresh Dill and Lemon

    Cottage Cheese Cucumber Boats with Fresh Dill and Lemon

  • Protein-Packed Smoked Salmon Egg Wraps with Chives

    Protein-Packed Smoked Salmon Egg Wraps with Chives

  • Oat Crusted Baked Trout

    Oat Crusted Baked Trout

  • Skinny Salsa Verde Chicken Breast

    Skinny Salsa Verde Chicken Breast

  • Keto Halloumi and Zucchini Skewers

    Keto Halloumi and Zucchini Skewers

  • Skinny Egg White Veggie Scramble

    Skinny Egg White Veggie Scramble

  • Crispy Spiced Chickpea Trail Mix

    Crispy Spiced Chickpea Trail Mix

  • Gluten-Free Spinach and Feta Quinoa Bake

    Gluten-Free Spinach and Feta Quinoa Bake

  • Sesame Soy Glazed Tofu Steaks

    Sesame Soy Glazed Tofu Steaks

  • Vegan Stuffed Poblano Peppers with Black Bean and Quinoa Filling

    Vegan Stuffed Poblano Peppers with Black Bean and Quinoa Filling

  • Duck Breast with Cherry Balsamic Reduction

    Duck Breast with Cherry Balsamic Reduction

  • Fennel and Orange Roasted Chicken

    Fennel and Orange Roasted Chicken

  • Smoky Split Pea Soup

    Smoky Split Pea Soup

  • Keto Lamb Kofta with Tzatziki

    Keto Lamb Kofta with Tzatziki

  • Low-Cal Stuffed Cabbage Soup

    Low-Cal Stuffed Cabbage Soup

  • High-Protein Sardine Avocado Toast

    High-Protein Sardine Avocado Toast

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Jeremy Powell - Green Springs Bistro

Hi! I’m Jeremy!

Passionate foodie and recipe developer. I share my love for bistro-style, healthy recipes to make nutritious eating flavorful.

More about me →

Latest Recipes

  • Golden herb crusted cod fillet plated over bright green pea puree with mint and lemon on a wooden board
    Herb Crusted Cod with Pea Puree: Easy Weeknight Dinner
  • Whole caramelized onion and spinach galette with golden folded crust and melted cheese on a wooden board
    Caramelized Onion Spinach Galette: Flaky and Savory
  • Cobb salad bowl with smoky seared tempeh strips, egg wedges, avocado, tomatoes and blue cheese over chopped romaine
    Smoky Tempeh Cobb Salad Bowl with Creamy Blue Cheese
  • Stack of golden lentil and feta fritters on a wooden board with crumbled feta visible and fresh dill scattered around
    Easy High-Protein Lentil and Feta Fritters, Pan-Fried
  • Glass of cinnamon almond date smoothie topped with cinnamon dust, surrounded by whole almonds and pitted dates on a wooden board
    Cinnamon Almond Date Smoothie: Creamy and Naturally Sweet

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