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High-Protein

  • High-Protein Sardine Avocado Toast

    High-Protein Sardine Avocado Toast

  • High-Protein Greek Yogurt Chicken Bake

    High-Protein Greek Yogurt Chicken Bake

  • Roasted Salmon with Turmeric Yogurt

    Roasted Salmon with Turmeric Yogurt

  • Honey Ginger Glazed Salmon

    Honey Ginger Glazed Salmon

  • Gluten-Free Quinoa Pizza Bites

    Gluten-Free Quinoa Pizza Bites

  • Keto Beef Stroganoff with Shirataki Noodles

    Keto Beef Stroganoff with Shirataki Noodles

  • Herb-Crusted Rack of Lamb with Greens

    Herb-Crusted Rack of Lamb with Greens

  • Avocado and Edamame Smash Toast

    Avocado and Edamame Smash Toast

  • Seared Tuna Nicoise Plate

    Seared Tuna Nicoise Plate

  • Anti-Inflammatory Tuna Poke Bowl

    Anti-Inflammatory Tuna Poke Bowl

  • Quinoa Egg White Protein Bake

    Quinoa Egg White Protein Bake

  • Yogurt Marinated Chicken Skewers

    Yogurt Marinated Chicken Skewers

  • High Protein Chickpea Omelette

    High Protein Chickpea Omelette

  • Lentil Beef Protein Bowls

    Lentil Beef Protein Bowls

  • Protein Turkey Mushroom Skillet

    Protein Turkey Mushroom Skillet

  • Roasted Tomato Lentil Pasta

    Roasted Tomato Lentil Pasta

  • Creamy Keto Chicken Paprika

    Creamy Keto Chicken Paprika

  • Low-Carb Herb Pork Skillet

    Low-Carb Herb Pork Skillet

  • Keto Lemon Garlic Cod Dinner

    Keto Lemon Garlic Cod Dinner

  • Gluten-Free Creamy Tomato Bake

    Gluten-Free Creamy Tomato Bake

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Jeremy Powell - Green Springs Bistro

Hi! I’m Jeremy!

Passionate foodie and recipe developer. I share my love for bistro-style, healthy recipes to make nutritious eating flavorful.

More about me →

Latest Recipes

  • Crispy skin-on trout fillet topped with almond brown butter, lemon wedges and parsley on a wooden board
    Skillet-Seared Trout with Almond Brown Butter Sauce
  • Golden herb crusted cod fillet plated over bright green pea puree with mint and lemon on a wooden board
    Herb Crusted Cod with Pea Puree: Easy Weeknight Dinner
  • Whole caramelized onion and spinach galette with golden folded crust and melted cheese on a wooden board
    Caramelized Onion Spinach Galette: Flaky and Savory
  • Cobb salad bowl with smoky seared tempeh strips, egg wedges, avocado, tomatoes and blue cheese over chopped romaine
    Smoky Tempeh Cobb Salad Bowl with Creamy Blue Cheese
  • Stack of golden lentil and feta fritters on a wooden board with crumbled feta visible and fresh dill scattered around
    Easy High-Protein Lentil and Feta Fritters, Pan-Fried

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