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High-Protein

  • Crispy Baked Sardines with Garlic, Lemon and Fresh Herbs

    Crispy Baked Sardines with Garlic, Lemon and Fresh Herbs

  • Garlicky White Wine Steamed Mussels with Fresh Herbs

    Garlicky White Wine Steamed Mussels with Fresh Herbs

  • Hemp Seed Cacao Banana Smoothie: Creamy and Filling

    Hemp Seed Cacao Banana Smoothie: Creamy and Filling

  • Edamame Falafel Wraps: Crispy and High-Protein

    Edamame Falafel Wraps: Crispy and High-Protein

  • Skillet-Seared Trout with Almond Brown Butter Sauce

    Skillet-Seared Trout with Almond Brown Butter Sauce

  • Herb Crusted Cod with Pea Puree: Easy Weeknight Dinner

    Herb Crusted Cod with Pea Puree: Easy Weeknight Dinner

  • Smoky Tempeh Cobb Salad Bowl with Creamy Blue Cheese

    Smoky Tempeh Cobb Salad Bowl with Creamy Blue Cheese

  • Easy High-Protein Lentil and Feta Fritters, Pan-Fried

    Easy High-Protein Lentil and Feta Fritters, Pan-Fried

  • Chicken Pesto Power Bowl: High-Protein, Quick Lunch

    Chicken Pesto Power Bowl: High-Protein, Quick Lunch

  • Cottage Cheese Cucumber Boats with Fresh Dill and Lemon

    Cottage Cheese Cucumber Boats with Fresh Dill and Lemon

  • Protein-Packed Smoked Salmon Egg Wraps with Chives

    Protein-Packed Smoked Salmon Egg Wraps with Chives

  • Oat Crusted Baked Trout

    Oat Crusted Baked Trout

  • Skinny Salsa Verde Chicken Breast

    Skinny Salsa Verde Chicken Breast

  • Keto Halloumi and Zucchini Skewers

    Keto Halloumi and Zucchini Skewers

  • Skinny Egg White Veggie Scramble

    Skinny Egg White Veggie Scramble

  • Crispy Spiced Chickpea Trail Mix

    Crispy Spiced Chickpea Trail Mix

  • Gluten-Free Spinach and Feta Quinoa Bake

    Gluten-Free Spinach and Feta Quinoa Bake

  • Sesame Soy Glazed Tofu Steaks

    Sesame Soy Glazed Tofu Steaks

  • Vegan Stuffed Poblano Peppers with Black Bean and Quinoa Filling

    Vegan Stuffed Poblano Peppers with Black Bean and Quinoa Filling

  • Duck Breast with Cherry Balsamic Reduction

    Duck Breast with Cherry Balsamic Reduction

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Jeremy Powell - Green Springs Bistro

Hi! I’m Jeremy!

Passionate foodie and recipe developer. I share my love for bistro-style, healthy recipes to make nutritious eating flavorful.

More about me →

Latest Recipes

  • Pan-seared lamb kebabs on a wooden board with mint yogurt, cucumber, olives and feta
    Easy Keto Grilled Lamb Kebab Platter with Mint Yogurt
  • Beetroot burger on a toasted bun with arugula and avocado, tahini sauce dripping, on a wooden board in window light
    Pan-Fried Plant-Based Beetroot Burgers with Black Beans
  • Four glass snack jars packed with carrot sticks, cucumber spears and pink radishes on a light wooden board
    Crunchy Pickled Vegetable Snack Jars to Grab and Go
  • Bowl of smoky black-eyed pea stew with collards and a wedge of cornbread on a wooden table
    Smoky Black-Eyed Pea Stew with Chipotle and Collards
  • Tall glass of pale green smoothie topped with a cucumber ribbon and mint on a light wooden board
    Avocado Cucumber Green Smoothie with Spinach and Lime

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