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High-Protein

  • Fennel and Orange Roasted Chicken

    Fennel and Orange Roasted Chicken

  • Smoky Split Pea Soup

    Smoky Split Pea Soup

  • Keto Lamb Kofta with Tzatziki

    Keto Lamb Kofta with Tzatziki

  • Low-Cal Stuffed Cabbage Soup

    Low-Cal Stuffed Cabbage Soup

  • High-Protein Sardine Avocado Toast

    High-Protein Sardine Avocado Toast

  • High-Protein Greek Yogurt Chicken Bake

    High-Protein Greek Yogurt Chicken Bake

  • Roasted Salmon with Turmeric Yogurt

    Roasted Salmon with Turmeric Yogurt

  • Honey Ginger Glazed Salmon

    Honey Ginger Glazed Salmon

  • Gluten-Free Quinoa Pizza Bites

    Gluten-Free Quinoa Pizza Bites

  • Keto Beef Stroganoff with Shirataki Noodles

    Keto Beef Stroganoff with Shirataki Noodles

  • Herb-Crusted Rack of Lamb with Greens

    Herb-Crusted Rack of Lamb with Greens

  • Avocado and Edamame Smash Toast

    Avocado and Edamame Smash Toast

  • Seared Tuna Nicoise Plate

    Seared Tuna Nicoise Plate

  • Anti-Inflammatory Tuna Poke Bowl

    Anti-Inflammatory Tuna Poke Bowl

  • Quinoa Egg White Protein Bake

    Quinoa Egg White Protein Bake

  • Yogurt Marinated Chicken Skewers

    Yogurt Marinated Chicken Skewers

  • High Protein Chickpea Omelette

    High Protein Chickpea Omelette

  • Lentil Beef Protein Bowls

    Lentil Beef Protein Bowls

  • Protein Turkey Mushroom Skillet

    Protein Turkey Mushroom Skillet

  • Roasted Tomato Lentil Pasta

    Roasted Tomato Lentil Pasta

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Jeremy Powell - Green Springs Bistro

Hi! I’m Jeremy!

Passionate foodie and recipe developer. I share my love for bistro-style, healthy recipes to make nutritious eating flavorful.

More about me →

Latest Recipes

  • Pan-seared lamb kebabs on a wooden board with mint yogurt, cucumber, olives and feta
    Easy Keto Grilled Lamb Kebab Platter with Mint Yogurt
  • Beetroot burger on a toasted bun with arugula and avocado, tahini sauce dripping, on a wooden board in window light
    Pan-Fried Plant-Based Beetroot Burgers with Black Beans
  • Four glass snack jars packed with carrot sticks, cucumber spears and pink radishes on a light wooden board
    Crunchy Pickled Vegetable Snack Jars to Grab and Go
  • Bowl of smoky black-eyed pea stew with collards and a wedge of cornbread on a wooden table
    Smoky Black-Eyed Pea Stew with Chipotle and Collards
  • Tall glass of pale green smoothie topped with a cucumber ribbon and mint on a light wooden board
    Avocado Cucumber Green Smoothie with Spinach and Lime

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