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High-Protein

  • Crunchy Baked Gluten-Free Coconut Chicken Tenders

    Crunchy Baked Gluten-Free Coconut Chicken Tenders

  • Light Baked Cod with Fresh Tomato and Basil Relish

    Light Baked Cod with Fresh Tomato and Basil Relish

  • Smoked Mackerel Egg Bowl: High-Protein and Filling

    Smoked Mackerel Egg Bowl: High-Protein and Filling

  • Cheesy High-Protein Ricotta Spinach Bake for Dinner

    Cheesy High-Protein Ricotta Spinach Bake for Dinner

  • High-Protein Edamame and Quinoa Bowl with Sesame Dressing

    High-Protein Edamame and Quinoa Bowl with Sesame Dressing

  • Homemade Chickpea Tikka Masala with Creamy Coconut Sauce

    Homemade Chickpea Tikka Masala with Creamy Coconut Sauce

  • Kale Caesar Salad with Roasted Chickpea Croutons

    Kale Caesar Salad with Roasted Chickpea Croutons

  • Crispy Tempeh Stir Fry Bowl with Peanut Ginger Sauce

    Crispy Tempeh Stir Fry Bowl with Peanut Ginger Sauce

  • Keto Smoked Salmon Avocado Nori Rolls with Cream Cheese

    Keto Smoked Salmon Avocado Nori Rolls with Cream Cheese

  • Easy No-Cook Keto Crab and Avocado Stuffed Tomatoes

    Easy No-Cook Keto Crab and Avocado Stuffed Tomatoes

  • Crispy Walnut Crusted Baked Chicken with Greens

    Crispy Walnut Crusted Baked Chicken with Greens

  • Roasted Spaghetti Squash Bolognese: Low-Cal Comfort

    Roasted Spaghetti Squash Bolognese: Low-Cal Comfort

  • Skinny Shakshuka with Greens, Feta and Poached Eggs

  • Smoky Seared Cajun Shrimp and Veggie Skillet

    Smoky Seared Cajun Shrimp and Veggie Skillet

  • Black Bean Sweet Potato Enchiladas: Baked and Bright

    Black Bean Sweet Potato Enchiladas: Baked and Bright

  • Keto Bacon-Wrapped Asparagus Bundles, Oven-Baked

    Keto Bacon-Wrapped Asparagus Bundles, Oven-Baked

  • Pan-Seared Keto Tuscan Chicken Thighs in Cream Sauce

    Pan-Seared Keto Tuscan Chicken Thighs in Cream Sauce

  • Smoked Trout Potato Salad Bowl with Dill and Lemon

    Smoked Trout Potato Salad Bowl with Dill and Lemon

  • Smoky Tempeh Sweet Potato Hash: Crispy Skillet Breakfast

    Smoky Tempeh Sweet Potato Hash: Crispy Skillet Breakfast

  • Seared Buffalo Chicken Wraps with Greek Yogurt Ranch

    Seared Buffalo Chicken Wraps with Greek Yogurt Ranch

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Jeremy Powell - Green Springs Bistro

Hi! I’m Jeremy!

Passionate foodie and recipe developer. I share my love for bistro-style, healthy recipes to make nutritious eating flavorful.

More about me →

Latest Recipes

  • Pan-seared lamb kebabs on a wooden board with mint yogurt, cucumber, olives and feta
    Easy Keto Grilled Lamb Kebab Platter with Mint Yogurt
  • Beetroot burger on a toasted bun with arugula and avocado, tahini sauce dripping, on a wooden board in window light
    Pan-Fried Plant-Based Beetroot Burgers with Black Beans
  • Four glass snack jars packed with carrot sticks, cucumber spears and pink radishes on a light wooden board
    Crunchy Pickled Vegetable Snack Jars to Grab and Go
  • Bowl of smoky black-eyed pea stew with collards and a wedge of cornbread on a wooden table
    Smoky Black-Eyed Pea Stew with Chipotle and Collards
  • Tall glass of pale green smoothie topped with a cucumber ribbon and mint on a light wooden board
    Avocado Cucumber Green Smoothie with Spinach and Lime

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