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Low-Calorie Meals

  • Light Baked Cod with Fresh Tomato and Basil Relish

    Light Baked Cod with Fresh Tomato and Basil Relish

  • Roasted Spaghetti Squash Bolognese: Low-Cal Comfort

    Roasted Spaghetti Squash Bolognese: Low-Cal Comfort

  • Skinny Shakshuka with Greens, Feta and Poached Eggs

  • Smoky Seared Cajun Shrimp and Veggie Skillet

    Smoky Seared Cajun Shrimp and Veggie Skillet

  • Grilled Eggplant Roll-Ups: Low-Cal and Basil-Ricotta

    Grilled Eggplant Roll-Ups: Low-Cal and Basil-Ricotta

  • Celeriac and Apple Soup with a Light, Creamy Finish

    Celeriac and Apple Soup with a Light, Creamy Finish

  • Cottage Cheese Cucumber Boats with Fresh Dill and Lemon

    Cottage Cheese Cucumber Boats with Fresh Dill and Lemon

  • Skinny Salsa Verde Chicken Breast

    Skinny Salsa Verde Chicken Breast

  • Light Asian Slaw with Sesame Dressing

    Light Asian Slaw with Sesame Dressing

  • Skinny Egg White Veggie Scramble

    Skinny Egg White Veggie Scramble

  • Roasted Carrot Fries with Yogurt Dip

    Roasted Carrot Fries with Yogurt Dip

  • Low-Cal Watercress and Pea Soup

    Low-Cal Watercress and Pea Soup

  • Low-Cal Zucchini Noodle Primavera

    Low-Cal Zucchini Noodle Primavera

  • Low-Cal Stuffed Cabbage Soup

    Low-Cal Stuffed Cabbage Soup

  • Almond Fig Energy Squares (Healthy, Chewy & Naturally Sweet)

    Almond Fig Energy Squares (Healthy, Chewy & Naturally Sweet)

  • Low-Cal Tomato Basil Egg Bake (Healthy, Simple & Cozy)

    Low-Cal Tomato Basil Egg Bake (Healthy, Simple & Cozy)

  • Light Carrot Ginger Puree Recipe (Silky, Smooth & Simple)

    Light Carrot Ginger Puree Recipe (Silky, Smooth & Simple)

  • Low-Cal Lemon Cabbage Stir Fry

    Low-Cal Lemon Cabbage Stir Fry

  • Skinny Roasted Fennel Salad

    Skinny Roasted Fennel Salad

  • Skinny Buffalo Cauliflower Bites (Crispy, Baked, and Seriously Addictive)

    Skinny Buffalo Cauliflower Bites (Crispy, Baked, and Seriously Addictive)

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Jeremy Powell - Green Springs Bistro

Hi! I’m Jeremy!

Passionate foodie and recipe developer. I share my love for bistro-style, healthy recipes to make nutritious eating flavorful.

More about me →

Latest Recipes

  • Seared salmon fillet with crisp skin on top of a white bean, tomato and feta salad in a ceramic bowl
    Seared Mediterranean Salmon Bowl with White Beans
  • Top-down bowl of Thai green curry vegetables with glossy coconut sauce, red chili slices, and torn basil beside jasmine rice
    Simmered Thai Green Curry Vegetables in Coconut Milk
  • Shallow bowl of shaved fennel and apple salad topped with parmesan curls and toasted walnuts on a wooden board
    Crisp Shaved Fennel and Apple Salad Bowl with Lemon
  • Two roasted acorn squash halves piled with wild rice, cranberries, and pecans on a rustic wooden board.
    Roasted Stuffed Acorn Squash with Wild Rice and Pecans
  • Overhead view of smoky roasted red pepper and white bean soup in a bowl with a cream swirl and torn basil on top
    Roasted Red Pepper White Bean Soup: Smoky and Simple

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  • Anti-Inflammatory Meals (69)
  • Bowls (29)
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  • Healthy Bistro Recipes (82)
  • Heart-Healthy Options (39)
  • High-Protein (120)
  • Immune-Boosting Recipes (23)
  • Keto (50)
  • Low-Calorie Meals (53)
  • Low-Sugar Desserts (21)
  • Nutritious Snack Ideas (56)
  • Plant-Based Meals (124)
  • Superfood Smoothies (40)

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